About Us
The Ultimate System to Change Your Life
The System Project is brought to you by Jo and Cleo Woodall, both certified nutrition coaches and personal trainers with extensive knowledge and experience.
Educating you on how to make positive changes with your nutrition, exercise and mental wellbeing, the system project will allow you to discover what habits are benefiting you in reaching your goals and which ones are holding you back.
No matter your goals, where you’re starting from or where you've already been, let us help you take that next step, to simplify things and build healthy habits that are sustainable.
Meet Your Mentors
Jo Woodall
A certified nutrition coach, personal trainer and fitness instructor, Jo has an extensive background in nutrition and lifestyle health spanning more than 30 years.
Jo's passion is the study of nutritional psychology & habit building and she is constantly researching and educating herself in this area. Jo is the embodiment of consistency, repetition & sustainability.
Cleo Woodall
Having struggled through years of dieting as a teen, Cleo completed a degree in Sports Therapy where she learned about the correct ways to eat, exercise and recover.
A Precision Nutrition Coach, Cleo thrives on helping people to reach their full potential and become healthier, happier and fitter versions of themselves.
